The Swigg

Well, haven’t we had a strange start to March? Sub-zero temperatures and snow-covered cars aren’t quite what one expects as spring approaches but there we go. As much as I pretend to hate the white stuff, I was more than a little disappointed that it didn’t stick around in Swansea. Apparently, it never snows here. The rest of the country, however, was a different story, and Cardiff was covered in the stuff. Instagram was full of friends and their frosty frolics, giving me a serious case of FOMO and a proper hiraeth for my home city.

But anyway, Swansea’s getting more familiar by the day and I’ve been pleasantly surprised by the food scene, and especially what’s on offer for us vegans. One of my favourite places is The Swigg, a cwtchy but cool café bar that’s right on the marina and serves up small plates inspired by the flavours of Wales and faraway places. It won ‘Welsh Eatery of the Year 2017’ in the Welsh Independent Retail Awards and all the ingredients are sourced as locally as possible.

While there’s plenty of meat and fish on the menu, there are also some delicious dishes for veggies and vegans: think Glamorgan sausages, quinoa sushi and houmous with roasted garlic and lemon.

There’s also a monthly vegan night where you can feast on six small plates for the bargain price of £25 per person and last week I was invited to pop over and try the menu. It may have been cold outside but it was all cosy and twinkly inside and I soon warmed up with a glass of red. The other half arrived a little late, snow swept and a little flustered. He’d walked all the way the way into town in the snow despite a heavy cold; what a wise man he is.

Anyway, let’s talk about the food. First up was the tomato and courgette ‘pizza’, a bite-sized feast of fresh flavours. This was followed by the Port Eynon sea salt baked celeriac with Gower cabbage and a smattering of pomegranate seeds. It was the night before St David’s Day so there was bit of a Welsh theme to the menu and this was sweetly salty and sumptuous, rather unlike our patron saint I’d imagine. Did you know that he was a vegetarian, though?

Next up was the three bean chilli which was on the just the right side of spicy and served with wild rice, a drizzle of vegan yogurt and a wedge of lime. After all those big flavours, it was time for a palate cleanser and the carrot, parsley and lemon salad did the job, but was still pleasantly fragrant.

Time for the star of the show. The miso tofu, mushroom and laverbread was next level umami and the small portion meant that this luxurious little number wasn’t too overpowering for the taste buds. We ended the meal with a the most perfect of puddings: a quince, apple and nut crumble.

It was a great way to try tasty but unpretentious food in a warm and friendly atmosphere and we’ll definitely be back. Apologies for my less than impressive photographs, but you I think you’ll agree that these are some good looking plates of food.

 

 

 

The Swigg holds its next vegan-themed night on Thursday 29 March.Visit the website for more details.

The Swigg

Swansea Marina, SA1 3RD

http://www.theswigg.net

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Milgi

This January has been exceptionally grey and gloomy and on these dark, dark nights we seek comfort in food and a perhaps a cup of cheer, too. Luckily for me, I’ve eaten very well this month and when I was invited to try Milgi’s new menu, I pencilled the date in my diary (I don’t do digital) with great excitement.

Milgi is Cardiff’s cool as a cucumber café, restaurant and bar, and sisters Gabrielle and Rebecca have been feeding the city’s veggies and vegans for nearly 12 years. During this time, it’s been perennially popular and has notched up lots of awards for its food and commitment to sustainability. It was one of the runners-up in the Best Ethical Food Project in last year’s Observer Food Magazine Awards and nominated in the South Wales Echo Food and Drink Awards 2016-17.

It’s obviously a bit of a plant lovers’ paradise but the healthy but hearty dishes here will please even the most die-hard of carnivores, too. The kitchen cooks up pretty platefuls of food and everything is seasonal and organic. There’s a real flair for flavour and not a mushroom risotto in sight, although you can enjoy traditional favourites with a twist: think battered halloumi and chips and nut roast with vegan cauliflower cheese and all the trimmings.

I’ve been coming to Milgi for a long time because the food and drink is so good and because it fits the bill for every occasion. During the day, it’s bright and airy and I guarantee you that a Milgi breakfast will ease even the hardiest of hangovers.  After dark, everything is cosy and intimate so it’s great for a romantic meal or some cocktails with the gang.

We visited on a windy Thursday evening with tired heads and rumbling tummies but all that was forgotten as we were ushered to our table by our friendly waitress. After she’d talked us through the new menu and taken our drinks orders, we sat back and soaked up the atmosphere. There’s an open kitchen and crates of fruit and vegetables dotted around the place so it’s nice to know that what you see is what you get.  They make their own sauerkraut and kombucha on site, too.

Everything on the menu looks seriously good, especially the vegan seafood platter, which I’ll definitely be trying next time I visit, so it took us a while to decide what to have. Once we ordered though, our food arrived pretty quickly.

I had the green burger, which is indeed a vibrantly verdant hue thanks to its combination of butter beans, spinach, coriander, parsley and a special spice blend. This comes with a fresh and zingy salad and chunky sweet potato fries, and because they’d run out of wholemeal buns, I had the baked polenta which made a nice change and also happens to be the gluten free option. This is probably the healthiest ‘burger and chips’ I’ve ever had and I enjoyed every bite.

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The green burger

My other half is a big halloumi fan so naturally he plumped for the masala battered halloumi and triple-cooked chips with a pleasingly tart nigella seed chutney.

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Masala battered halloumi and chips

For pudding, we shared the cinnamon doughnuts with apple compote and vegan ice cream (not for the faint hearted!) and the ‘mostly raw’ cacoa and berry cheesecake with vanilla yogurt. Both were sweet without being sickly and the perfect end to the meal.

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Doughnuts

 

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Raw cheesecake

We washed everything down with a margarita and a glass of red wine (for me) and a couple of beers (for him) and left feeling warm and just nicely fuzzy. If you need some light during these cold winter months, get yourself down to Milgi.

You can find Milgi at 213 City Road, Cardiff CF24 3JD.

https://milgicardiff.com